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Resist The Hunger!!
It’s day 1 of my 1,500 Cal. diet. My breakfast has made up 417 calories. Smallest meal I’ve eaten in a long time. Gotta stay strong & resist the hunger!!
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Need help!
I can’t seem to find how to post a pic of my meal. Anyone know how I can do that?
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Marine Corps Veteran In The Struggle.
Hey guys! I’ve had MFP since I was in the military, but never kept up with it cuz I was so busy. Well.. my story is that while in the Marine Corps I got injured. That injury started a chain reaction in my body that led to more disabilities. I got put on tons of different medications, & guess what?! Weight gain was…