Whats up butter cups?
Hi Guys, I am 37 years old and just got over a back injury where i ruptured my L3,L4,L5. After that i am now trying to loose weight so that i can take the pressure off my back. Current weight is around 97 kg (215lbs) and about 6ft tall. The keto diet was mentioned as a good fit for me so i am giving that a go. I am five…
