Tim Ferris Slow Carb Diet and Cheat Day
What is everyones opinions of the Slow Carb Diet and cheat day? I dont eat this way completely, but a majority of my meals have a meat, legume, and vegetable component, I also dont have a cheat day per say, but i usually do have a day a week where i am away from home, etc where i end up eating out and over-eating the wrong…
