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Had no control
No, control!!! I’m still under my calories. Just craving chocolate. Over indulged will watch myself the rest of the night and tomorrow. Tomorrow is my rest day. I’m ready for it. When at gym I found more machines I’m syked!!!
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First Day
:) did alright for my first day & time ever doing a calorie counting diet. Still want over just need to figure all this counting stuff out. Tomorrow working out is a major goal. Slow & study is how I’m starting. B)
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Monday is the day
Starting tomorrow working out for ten minutes with cardio and arm lifts. Plus eating and counting calories. Today I'll watch my intake on food and calories
