First Day

kellyaskenase9651
kellyaskenase9651 Posts: 3 Member
edited November 2024 in Getting Started
:) did alright for my first day & time ever doing a calorie counting diet. Still want over just need to figure all this counting stuff out. Tomorrow working out is a major goal. Slow & study is how I’m starting. B)

Replies

  • tabitha_newsom
    tabitha_newsom Posts: 8 Member
    Slow and steady is how I'm still taking it lol I've been on my weight loss journey since September 18,2017 and I'm down 33.4 lbs . I sent u a friend request! Hope we can motivate each other!
  • KarenZappa
    KarenZappa Posts: 20 Member
    Slow and steady is the way to do it! I'm on that journey myself.
  • kommodevaran
    kommodevaran Posts: 17,889 Member
    Welcome to MFP! Prelogging helps.
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