Trying to maintain my weight loss
Name: Janine Age: 50 Height: 5’ 3 Total weight lost: 77 pounds Time it took to lose: 2 years 5 months How long in maintenance: 9 months Maintenance weight range: 174 to 176 pounds Average weight recorded for 2020: Average weight recorded for 2021: Average weight recorded for 2022: Average weight recorded for January:…
