Trying to maintain my weight loss

janinegemini

Name: Janine
Age: 50
Height: 5’ 3
Total weight lost: 77 pounds
Time it took to lose: 2 years 5 months
How long in maintenance: 9 months
Maintenance weight range: 174 to 176 pounds

Average weight recorded for 2020:
Average weight recorded for 2021:
Average weight recorded for 2022:

Average weight recorded for January:
Average weight recorded for February:
Average weight recorded for March:
Average weight recorded for April:
Average weight recorded for May:
Average weight recorded for June:
Average weight recorded for July:

Week ending:
Aug 5:
Aug 12: 174 pounds
Aug 19:
Aug 26:

Successes/struggles of the week:
Been away with family, lots of food available, not eating what I normally would, found I wasn’t as satisfied. Was able to do lots of walking in the fresh air.

justanotherloser007

This seems like it should go into a maintenance group thread. I know there are weight losing boards, are there weight maintenance boards?

mtaratoot

justanotherloser007 wrote: »

This seems like it should go into a maintenance group thread. I know there are weight losing boards, are there weight maintenance boards?

Yes there is! @missperfectpitch sets up a group check-in every month. You can go over and join the check-in for August right here.