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Trying to maintain my weight loss

janinegemini
janinegemini Posts: 1 Member
in Goal: Maintaining Weight
Name: Janine
Age: 50
Height: 5’ 3
Total weight lost: 77 pounds
Time it took to lose: 2 years 5 months
How long in maintenance: 9 months
Maintenance weight range: 174 to 176 pounds

Average weight recorded for 2020:
Average weight recorded for 2021:
Average weight recorded for 2022:

Average weight recorded for January:
Average weight recorded for February:
Average weight recorded for March:
Average weight recorded for April:
Average weight recorded for May:
Average weight recorded for June:
Average weight recorded for July:

Week ending:
Aug 5:
Aug 12: 174 pounds
Aug 19:
Aug 26:

Successes/struggles of the week:
Been away with family, lots of food available, not eating what I normally would, found I wasn’t as satisfied. Was able to do lots of walking in the fresh air.

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