Fitbit to track calories - how to eat?
Hi everyone, I'm in desperate need of advice, I am kinda running out of ideas myself. Here's my situation: I was injured and didn't work out for about 4 months, and lost a ton of strength during that time (YIKES). I was doing Stronglifts 5x5. I am getting back into it (Week 3 just started), with adjusted weights, and I am…