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Reddit r/1200isplenty "diet soda cake" hack
Hello, I follow the reddit forum r/1200isplenty, basically fellow MFP users counting calories, supporting each other and exchanging recipes. One recent fads of this forum is the so-called "diet soda cake" recipe : you mix one box of any brand of cake mix with a carbonated diet soda of any brand, instead of eggs and butter…
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Have been using fitnessblender, advice for another complete (hiit, lifting) workout program ?
Hello! As said, I've been using fitnessblender workout programs for over a year (8 weeks for wieght loss, butt targeting program, weigth loss for busy people, etc). I like their format a lot : diverse and complete (upper/core/lower body, hiit/streght training/cardio), just long enough (40-50m usually), you can use the…
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How to eat within my macros while visiting NYC
Hello, I'm a French MFP enthusiast (been using the app for half a year, down 7 lbs) and I will soon stay in New York for a week with a friend (tourism). I don't know anything about NYC food options when you don't have a kitchen and have to rely on take out and restaurants. I have to say I'm kinda afraid by all the fast…
