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Calorie intake...not hungry
So I'm on week two of following mfp, stuck to my cal allowance religiously but this week I'm not hungry at all eating around 600/700 calories a day and obviously the app is saying this may actually hinder my weight loss which I don't want at all..my allowance is 1200 but I'm just not hungry at all...any advice on what I…
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Must have?!
I'm doing an online shop/ planning my meals etc and I'm wondering what ur "must have's" are what's is always on your shopping list to help with your weight loss?!
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Help me on this difficult journey
As a new member with fibromyalgia a mix of medication and not being able to exercise makes weight loss even more difficult so would love some friends to help me with the long journey ahead...I habe 5 stone to lose!...please feel free to add me
