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Help me on this difficult journey

fibrofat2fibrofit
fibrofat2fibrofit Posts: 28 Member
edited November 2024 in Introduce Yourself
As a new member with fibromyalgia a mix of medication and not being able to exercise makes weight loss even more difficult so would love some friends to help me with the long journey ahead...I habe 5 stone to lose!...please feel free to add me

Replies

  • robanntyler
    robanntyler Posts: 24 Member
    Keto is a great way to allow you to lose weight without changing your physical routine. Just have to give up the sugar & very few carbs, really different at first but it really works !
  • janelleginnetto
    janelleginnetto Posts: 91 Member
    Just remember you don't need to exercise to lose a single pound. All you need is a calorie deficit. I wish you the best of luck!
This discussion has been closed.

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