Has anyone ever experienced this due to exercise? I have had 2 episodes within a week both the morning after I exercised heavily the previous evening.
I am on a weightloss journey that includes tracking my calories here and exercising. All is good until I make good progress and people start noticing and positively commenting. Strangely this doesn’t spur me on! For some bizarre reason I loose momentum and focus. This also happens with my personal trainer when he gives me…