Tausi Member

Not much progress on the push up front but I can now run/jog for 15min nonstop.

10 proper pushups by end of year - I am at number 2😩 and running/jogging continuously for 15min - I am at 3min. Strategy- keep plugging away (PATIENCE)

Spicy curries! I don’t like cauliflower but in a hot coconut curry I can eat it.

@orangegato Sorry for the late update but the professionals never found out what was going on in my head other that it might have been a brain virus🤷‍♀️. I didn’t have any other episodes nor any other symptoms. Just alot of anxiety afterwards because no one could explain why it happened or if it will happen again. It was…

Bright Orange

Jamie’s Super Green Sphagheti

*double post

I have often wondered what “clear my head” means. I hear this from many runners. Is it thinking something through in detail or trying not to think at all?

Mish Mash of leftovers (potatoes, carrots, sausages, sweet corn, tomatoes, onions, garlic and chives. Salt, pepper and hot paprika )

Anything and everything! Man this is so hard. Keep going they say it gets easier. I must remember to stretch afterwards this time. Steady breathing Tausi - innnnn ouuuuut x4. Oh I must remember to text mum back. It’s getting warmer. I wonder who invented toilet paper. Must google that. Oooo another jogger . Ok keep left…

Very close Tomek! I used leftover pizza dough and filled them with fresh minced garlic, butter and parsley. Sometimes I fill them with Mozzarella, garlic and chopped sundried tomatoes.

Asparagus/Potato Soup with garlic balls

Long time lurker here... This thread has given me inspiration and ideas of what to cook on those days I was clueless. Thanks to everyone especially the regular posters. Here is my contribution before it hits 1000 pages

U cant touch this - mc Hammer Fever- Peggy Lee Kiss me thru the phone - Soulja boy By my side- The Interrupters If I could turn back time- Cher Lonely -Akon Broken World- The interrupters I will survive- Gloria Gaynor Survivor- destiny child In that order😊

Skipping!

I sometimes use a concoction of raw garlic, lemon, raw honey, fresh ginger and whisky. Had to swallow but works wonders especially for a chesty cold.

I don’t like wearing trackers on my wrist either. I use the Fitbit flex and wear it on my bra (just the tiny tracker without the band). I would love to have a decent foot tracker.

Thank you all for the tips and experiences.

Same here🙋‍♀️ Change of lifestyle without change of diet!

Congratulations. Out of curiosity has your clothes size changed? If so by how much?

I haven’t exercised since it happened a week ago. I plan to ease back to exercise with light jogging/cycling for 30min and see how it goes.

They didn’t tell me to change anything but I haven’t exercised since. I am taking a break as that is the only thing I feel may be linked to this. I am in my early 30’s therefore not in the typical age for TGA. I do have a history of Migraines though.

5’7, 198pounds, 1800 calories( never less than 1600 or more than 2200) I aim for 10,000 steps a day and hit that goal 75% a week. I exercise 1.5 hours a day 6 days a week. Started from February. Before that it was only 3 days a week 45 min at most.

On it. Its a strange one as I have no other symptoms except the short term memory loss. Both with witnesses.

Was it linked to exercising?