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Accountability Buddy - Post-Breakup 🙄
As the title says, I’m fresh out of a relationship about two months ago. The beauty of the relationship allowed me to realize, for the first time in my 34 years, that I give to everyone in my life limitlessly, and I’ve never done the same for myself. Before I ever date again, I’d like to shore up and solidify my sense of…
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Food Help
So I've stayed semi-consistant for the past 20 day+ with getting the good in. A few off days, but that's normal due to life. I am, however, having issues hitting all metrics simultaneously. My caloric goal is around 3,200. The four main points I want to hit, but get skewed while hitting other diestary goals are: -Keeping…
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Starting Anew After Trip to Hell and Back
Howdy.. 30 years old, father of two, and outdoor enthusiast. Hoping to put on lost mass, and reacquaint myself with a part of me I haven't seen in years. I'm a former supplement rep and health educator (sans formal degree). I found myself happy, healthy, and successful as hell when I first found nutrition. I fell off the…
