Since staring on my weight loss journey in January, I’ve lost 20 pounds so far with a 1200 calorie diet. Do I need to change my starting weight now? Or continue with the 1200 calorie limit? I have 26 more pounds to go to get to my goal of 125. Thank you in advance
hello! I just started on my journey for weight loss at the very end of January. Im a 35 yr old female who is 4'11. Im on a 1200 calorie diet. (what mfp suggested) My starting weight was 171.6 lbs and my current weight is 157.2. I have my weekly goal set on -1.5 lbs a week. Is that too much or just about right? Oh and I…