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Kcalories
I’m so new at the dieting thing! When you exercise and burn calories. I have an app that counts my steps while exercising then it tells me how many calories I’ve burned! Is Kcalories different or is that how many I actually burned??
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(Untitled)
I’m new at all this dieting thing but every time I do diet and drink PLENTY of water I always get constipated! Anyone else have this problem and how can I prevent it! Sorry for the TMI!!!
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Hey there I’m Cindy and 51
Hi everyone I pretty new to this app. I am loving it so far but I guess I’m needing some help with a few things and would like to connect with some people for guidance and problems I’m having with weight loss ! Would love to have a few friends on here to chat with and we can motivate each other!
