hotchiccy

Discussions

Ankles Still Sore...what am I doing wrong?
I posted around a month ago after sustaining a mild sprain to my right ankle. Over the last month it has improved a little - it doesn't click any more and I do have the occasional day where it doesn't hurt much, or at all. However, it (and now my other ankle as well) continue to feel sore almost all the time, regardless of…
Ankle Sprain - Recovery?
Somehow, and I really don't know how, I've sprained my right ankle. I didn't have a moment where I hurt it badly, as far as I remember. I just went to sit cross-legged one day and couldn't because it was so painful. I ignored it for the first four days, but it was getting worse. I could cross my legs but I was getting…