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Why is getting back on track so hard?
After a few life events. I totally lost myself I stopped being mindful, I stop caring I was to sad to care at the moment. I know what I need to do just need a kick in the butt to do it.
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Day 10 and so many more to go
This is day 10 of me working out. And counting calories again...I'm holding myself accountable for this change no excuses...I've been at the gym the past few days even met with a trainer...uughhh...can i say my legs are super sore and stairs suck at the moment...but I'm tired of being overweight...until yesterday I didn't…
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Losing weight is hard...
..i need some motivating friends..