I want to go out to a fancy restaurant and eat 3,000 unhealthy calories. Or buy new smaller clothes (that won't fit me once I lose another 10 pounds). I already own the sports car of my dreams. Or? You see, I started Morbidly Obese (317 pounds). This morning I weighed in at 220.2 which is the first morning I have been…
In late 2010, I weighed 317. Started on Nutrisystem and got down to about 265 by mid 2012. Hit a plateau. For 5 years, I have been maintaining in the 245 to 260 range. During this period, I learned a lot about healthy eating and exercise. Nutrisystem is good for starting, because you don't have to think. It gives you…