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HRMs and MFP Calculations, is MFP close enough?
I was dancin my "nevermind" off :D and so happy my Polar appeared to be working. I checked it after 20 minutes and was keeping perfect time, but said no calories burned. Anyway, I'm done with trying to fix it, but I wanted to ask any of you if you have ever "tested" out the calories burned in something like dancing,…
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How to cut down grocery bill, and still eat healthy?
I've spent quite a lot this month so far, on groceries. Some was on paper towels, kitchen items. But groceries are a bit high, so I want to try and do better next month. Some of you eat what I would call "specialty" or quick meals, like for example, a beef stick. Anyone want to share how they meet their Macro-goals without…
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Love em2wl
believer here, and also, getting back into it. I created my diary 3 days ago, and so far I am getting used to logging and eating right first. Also, found an excellent calculator for my TDEE etc. Just doing Body-weight exercises and walking. I'm 65, and hoping I can gain some friends here on MFP. I belong to the main…
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Hey boys and girls
does MFP send an email to us when we have a message in our box here? Appreciate any help, Denise :D
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anyone want to help me figure exercises/weight-resistance or training..
..with "I'll call it chronic neck issue"? It goes from the left base of my skull down and over through to my shoulder. I've had it since 88, but it got worse in the last year. When I was diagnose with it, the neuro called in Spasmodic Torticolos. I have no enlarged I had a membership to my local fave gym about a month ago,…
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Like to hook up with more peeps
I'm a 65 year old gal, and would like to make some friends. I have gained a couple of nice peeps and we are encouraging eachother already:) My diaries are open to the public here, so you can see what I'm up to in my first, few days. I really want to have folks to be accountable to, and, maybe help and encourage others. I…
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Allergies, seasonal? Or something else like stress:(
I recently, about 2 months ago, started have "everyday" hives, and them even waking me up at night. I took benadryl the first few times, but hate the way it makes me groggy if I take it during the day. I want to learn natural remedies if at all possible. I've changed up my soaps, including laundry, and nothing works to…
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Recommends for Walking/Running Apps on Androids?
I see so many, and "top rated" but like to hear from folks that are actually using something that works great;) ?? I have an Android phone;) Thanks to anyone that can help me out here:) Denise
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I'm 65, and would like to meet gals close to my age, but also,
I learn and love meeting younger women. I never had children so it's like having some daughters around to keep me young :p and especially "up" on the latest music :D I am a dancer (never pro) and it's my fave, form of exercise. I just downloaded a song called "Say Something" by Justin Timberlake. I can't sit still when…
