Am I doing something wrong?
I just started making small changes in my lifestyle and it's been 4 weeks now. I walk everyday, I will do on a average of 12,000 steps a day, I also track my calories, keeping it under 1800 and burn about 700 everyday. My last weigh in(Jan 23rd) at the doctor's office was 226 lbs, I am 5'4 btw, this morning (2/14) I…
