Need Foods high in calories, but low on Carbs
Hello all. I'm new to this and i'm struggling with the food as far as reaching the 30/35/35 goal. I often find myself with more of a surplus in carbs, deficit of fat and total calories. Protein is usually over. I am trying to cut and work out 4 days a week, but find it so hard to get all the calories in. I'm so full after…