Is 10 excercises to much for one workout?
I normally dont do this many so this is pretty rare. Mt schedule this week has caused me to combine two workout days. Its basically a full body day! I just want to make sure I'm not doing kore damage than good. Here is my excercises I plan to do for tonorrow morning Hip thrust 3x3-8 Calve raises 3x15 45lbs each side (135)…
