Hi, I’m just wondering if there are any fellow zwifters out there? I can’t get out on the road so use zwift as a means of exercising when the little ones are asleep but I struggle to actually motivate myself on there. Also I am finding that after I finish I get really REALLY hungry 🙈
Hi all. New to myfitnesspal. Not massively overweight and quite well proportioned but would like to lose around 5-8kg. I started on a fitness regime start of the year with running and cycling but can’t seem to shift weight off the scales. I exercise between 3/6 times a week alternating running/turbo interval training. I’m…
