Great Start but kgs now very slow to drop
Hi Guys, first timer with MFP. 5 weeks in. First week a cracker with 4 kg drop, followed by 3, 1.5, 0.5 and this week so far 0. My days used to comprise of zero, I mean absolutely no exercise to now daily 40 min brisk walks with my dog or 40 min on the treadmill, some days I do both. My eating habits were pathetic, in my…
