Hi my name is Caitie. My background: I grew up in a family where food=love. 4 years ago I was in an extremely bad car accident where I was basically put on bedrest for a year. During this time I got up to my heaviest weight of 323lbs. I was able to work again and started walking the 5 miles to and from work and dropped…
So this might be a dumb question but I truly am looking for advice. I was in a car accident 4 years ago and got up my heaviest weight (323lbs) I began walking and hitting the gym. I dropped down to (250lbs) and then life got "hard" and stopped walking and hitting the gym. I am now up to almost my heaviest weight again and…