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Who eats more beans & lentils than meat?
Ive been noticing a HUGE different in my body, attitude & well-being from changing up my diet. I still consume meat, but mostly chicken never red meat. Eating more plant base is amazing. Check out the protein difference with beans/lentils to meat. You’ll start feeling fresh
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HAPPY FRIDAY!
Hi everyone , how was your week? Do you guys find Friday night workouts just the best? Have an amazing weekend. I’d love to meet you guys and have some new fitness pals
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Jen Selter Fitness Plan
Hey guys! Have you tried jens fitness plan? Literally did the 6 week challenge and noticed soooo many hanged. Didn’t even use the gym , all at home with a 25 pound weight! I’d love to answer questions
