Pepsi Max - does it stop you losing weight
I am currently doing 16:8 and eating under 1200 calories in my 8 hour eating window. Would the one can of Pepsi max I have daily be stopping me from losing weight? I go to the gym 5 x week with a combo of weight training and cardio plus work out at home in the mornings at least 5 times a week. Keen to hear your thoughts.
