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Starting over
Life occurred, gained a LOT back, now back into the swing of things. I always appreciated the support and information found here, so I'll be trying to log in daily to get my dose of knowledge.
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What's in YOUR desk drawer, or workplace, to exercise with?
I work some ODD hours, and I have gotten into the habit of exercising when I can. When I can't do the gym, I've discovered a LOT of ways to exercise at work during breaks or at lunch/dinner time. Push ups are easy to do most anywhere, and are very satisfying, but I wanted something more to work with, so my bottom left…
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Just showered and looked in the mirror!
No pics for this, but I took a shower after a long day, and then walked over to the mirror. I then realized, I no longer have "moobs"! My man boobs are standing on their own, and no droop or sag! 6 months ago, I was at least a C cup! I'm also seeing some definition in my arms! They weights are working! Yeah, I'm excited!
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New to MFP, but 6 months into my WL journey
Hello from Texas. I live in the Richardson/Plano area of North Dallas, and last May, I made up my mind to change what I had become. Prior to starting this journey, I weighed 356#, took 9 meds per day, had sore knees, and huffed and puffed a lot. Now, I'm 86 pounds down, workout 3-5 days per week, knees feel great, down…
