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7 Laws of Training
A lot of people have questions regarding their progress and why it's stalled or just hasn't taken off. Use this as a checklist and ask yourself if you're training meets this criteria. This list has been debated, rewritten, and interpreted 100x over-I'm not saying this is a fail proof system but these principles are a good…
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Thera-Gun
Does anyone here have experience with the Thera-gun? If so, can you please tell me your experiences and the details of your use such as how long and how often. What type of training were you doing at the time of use as well.
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Self Quantification Products
I've been testing different self quantification products (Whoop band and Morpheus recovery band) and I'm curious about anyone else's experience with them or other self quantification products?