Food 80% Exercise 10% Sleep 10%
Food Vs. Exercise what is it? if food why does everyone say will get active? I know its both but food is not given its importance IMHO. Hello I have lost 80 pounds last 3 years. When talking a ways back at Doctors office they said 80% of your loss will be food I said really? Why is it then so much, so many excuses, so many…
