-
Adjusting MFP calorie goal to work with Garmin device
I hope this is the right category to ask this question. It seems as good as any. I am looking for your experience with adjusting MFP calorie goals to make a calorie expenditure tracker is more accurate with respect to actual calories expended in a day. I was recently given a very nice fitness tracker. I'd been thinking…
-
✔️ ✔️ DECEMBER 2020 WEIGHT LOSS CHALLENGE✔️ ✔️
New month new challenge and welcome all new 1st timers 😁 Go ahead and pick your own goal, check in once a week and at the very end of the month. You can change dates to better fit your weigh in schedule; since I check in on Saturdays, that's what is the default. Try to enter each week as it provides some accountability and…
-
✔️ ✔️ NOVEMBER 2020 WEIGHT LOSS CHALLENGE✔️ ✔️
New month new challenge and welcome all new 1st timers 😁 Go ahead and pick your own goal, check in once a week and at the very end of the month. You can change dates to better fit your weigh in schedule; since I check in on Saturdays, that's what is the default. Try to enter each week as it provides some accountability and…
-
Dried beans - measuring and logging
I used to cook dried beans a LOT. I got out of the habit, but have started up again in the last year. Cooking from dried is more affordable, can have less salt if I want, and has no risk of picking up BPA from the lining of cans. Before I started cooking dried beans again, it seems I was going through cans pretty…
-
✔️ ✔️ ✔️ OCTOBER 2020 WEIGHT LOSS CHALLENGE CHECK-IN ✔️ ✔️ ✔️
I apologize if this steps on toes; after the September challenge ended, nobody posted a new one. So I will! I'll just copy instructions from last month. New month new challenge and welcome all new 1st timers 😁 Go ahead and pick your own goal, check in once a week and at the very end of the month. You can change dates to…
-
Bagels or doughnuts?
Let's say you have 300 calories to spend and you want something round with a hole in the middle made from flour. Bagel, or doughnut? My favorite bagel shop shut down about two decades ago. They just opened back up in November! I go once or twice a week. Nothing like a good, fresh bagel. It doesn't even need to be toasted.…
