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Save News Feed
Lives have been transformed by the community and friendships from this newsfeed. Not everyone feels safe posting on open social media. This is a safe space.
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Still at it!
I took a break from MFP, but continued a healthy lifestyle, like all of us hit a bump in the road and need something to zero my focus on nutrition and fitness. A more intentional self-care approach.
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Up and down
Weight goes up and down range of 40-50lbs what's the best way to stay on track and not have these ups and downs in weight
