Plateau! Help!
Hi, so I have lost 40 lbs since August.but now I'm stuck. I can't seem to break below 169-- but I haven't gained either been this way about 3 weeks. Everyone says I need to eat more, so I've been trying. I have been eating about 1300-1400 a day. Ok doing the high protein low sugar do is hard to find things that won't max…
