Plateau - No reason for it?!
I’m looking for a reasonable answer as to why I am plateauing as I’m so incredibly frustrated. I’ve been stuck at 15 stone 4 for a month now, every day I weigh somewhere between 15st 4.5lbs to 15st 3.8lbs. I started calories in calories out this January when I was 22 stone 7lbs so I admit I’ve gotten used to seeing the…