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weight machines
Does anyone else ever have to go down in the weight they use on the machines? Some days I feel really strong and can do a weight machine at a certain weight with no problem. The next time I go and use it again I find that I cannot do it at the same weight I used before and have to lower it. Is this common? For instance, I…
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Anyone want to keep me motivated?
Looking for people who want to keep me motivated. When I see others doing so well, it honestly makes me want to better myself. And knowing I'm not alone on this journey really helps. I was on MFP before and had great MFP friends supporting me along the way. I lost almost 50 lbs. and then lost my drive. It's back now (been…
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Support & Motivation
I'm a 38 year old female from Massachusetts, looking to get healthier. I've logged on for 25 days in a row. I've lost almost 6 lbs. I did this before on MFP and lost 50 lbs. I had a great support system of friends. Sadly, I stopped using MFP some time ago and gained that plus some back. I am looking for people who can…