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Thanks. I appreciate your input. The strengthlevel site is really cool. :)
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Bologna, butter, mustard, and cheese sandwiches. I think the butter was unnecessary. My mom put sugar on strawberries for us to eat. My great-grandmother always had Little Debbie cakes around.
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Thank you all so much! I'll see how it goes this weekend and use some of the advice you've given. :) I didn't know you should eat 20 grams of protein before working out. Very good to know!
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Thank you! :)
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Congrats on your success! I wish you continued success. We did a biggest loser contest at my work several years ago and I came in first. It was the kick start I needed for my healthy lifestyle change. Sadly, due to a lot of different circumstances, I lost track. But I'm in a much better place now and I want to do this…
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While I agree that it is up to me to find the motivation, as I stated watching others succeeds inspires me. That inspiration is part of my motivation.
