My most fav song which always gives me goose bumps is lose yourself by eminem. It gets me goin
Hey all, i live in scarborough and go to fit for less, id really like a gym partner.
Hey all.. so i am 5’6 currently weighing 154 lbs with a body fat of about 25-27%. My maintainence calories required are about 2100 and as per BB.com if i want to lose weight based on my activity level then i must consume not more than 1700. My question here for you guys is, do you think 1700 is good enough for me to…
Hi all, i am 29 years old 5’7 and 155 lbs and currently hold about 25-30% bosy fat. My goal is to reduce the fat, get shredded and gain muscle without putting on alot of weight and look lean. As per my bmr, my maintainence is about 1700 calories. Can anyone suggest me a diet plan which can help me achieve my goal?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…