haleysimmons3

Discussions

How to say NO?
How do you hold yourself accountable when placed in a situation that can get you off track with your diet? My number one problem is I have trouble saying no to food or unhealthy snacks (I LOVE FOOD)... What are some tricks to staying on track? Thanks, Haley!
Hello, Need friends to help hold me accountable!
Hey everyone, I am new to myfitnesspal. After my daughter I allowed my weight gain to spiral out of control, I am now looking to lose back my weight and tone up. Looking for friends to help hold me accountable and give eachother motivation! Thanks! haleysimmons3