Powerlifting for weight loss/ Motivation
Kind of a long post.. I am 6ft6 and 323lbs AKA clinically obese (down from 364lbs). I have been following a beginners powerlifting program for 6 or more months. Although my primary focus should be on losing fat rather than building strength, I find that you can do both. Admittedly, I am losing weight slower as Im not…
