Kind of a long post.. I am 6ft6 and 323lbs AKA clinically obese (down from 364lbs). I have been following a beginners powerlifting program for 6 or more months. Although my primary focus should be on losing fat rather than building strength, I find that you can do both. Admittedly, I am losing weight slower as Im not…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…