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86 lbs lost, goal weight achieved
I set my goal weight to a previous one I had felt my fittest in my adult life. 134 lbs at 5"3. I was 220 lbs in july 2020, my highest weight ever, 40 lbs gained right as covid hit (March). Quite overweight. The weight looks different than the last time, sort of. Surprisingly not hanging skin, but I have 4 additional…
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I think FitBit guidance is making me lose too much too fast
CW: 157lbs SW: 220lbs GW: 135 lbs 5"3 I lost 50 lbs between July 2020-Dec 2020 plateau with additional ups and down of 10 lbs with new chronic medical condition January-Dec 2021. Since Jan 10th 2021 I lost 5 lbs, 2.8 lbs in last 4 days (weights in AM after BM, no hydration). Fitbit and a TDEE calculator told me to lose 2…
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Trying to find motivation again
I had lost 8 lbs between Feb 17th and March 9th, then caught pneumonia around the time the world went crazy with the pandemic. I got depressed and ate when I couldn't do anything physical, I've recovered from pneumonia and I'm trying to get my motivation back but I gained 4 lbs back. It's disappointing to say the least.…
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I'm not sure what my goal weight should be
I thought my goal should be 135 lbs as that was my weight below and I had felt good about my body. My current weight is 185 lbs. But now I see 135 lbs is at the high end of a normal BMI, almost overweight for my height 5"2.7. I don't know know what to put my goal weight at. I don't know if I want to get any smaller than…
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Burning too many calories
I have some time on my hands lately and find I'm bored so I workout about 2 hours per day. I have trouble keeping up with the calories or having the appetite to, if I'm not hungry should I try to keep up with the app or follow my hunger? I'm trying to lose 2 lbs per week at a base of 1200 cals unless I workout, then more.…
