Let's put up a pic of all the food we eat :) Healthy or unhealthy :D
Hey ! I'm hoping to start eating clean, a balanced diet. With grains, poultry, veggies, fruits and dairy for each meal Anyone wants to help with giving low calorie, yet filling food options, with recipes :)
Hey. I've been suffering from pcos since the last 10 years. Been on glucophage and metformin for most of the time. I've gone off all medicines because they were making me feel more sick and I didn't think they were helping. I weigh 68kg. I'm hoping to drop 23kg. Any suggestions, help, support will be highly appreciated
