I need some help with staying on track with my macros and other nutrients! I don't know how to "count" them, other than tracking them in this app, but if I do that, then I've already eaten it! Lmao I'm so new to this and very confused with how to do all these things to get in shape!
I'm 193 pounds, looking to get to 135-140 pounds! If my daily goal for calories (according to this app) is 1,270, how many calories should I burn a day to get results?
Hi! I just downloaded this app! I'm in need of some friends for motivation
Hi! I'm a young mom, 19 to be exact, and I have a two year old son! When u was pregnant, I gained 60+ pounds. I've been stuck at JUST under 200 pounds for two years now! I've had no motivation & no time to get fit. Now, I have time & motivation, so I decided to download this app to see if it helps. So far, it is helping!…
Totally new to this app and I was wondering: how the HECK do I add photos to discussion posts and comments?!?! I can't find it online anywhere and I can't find it in the app either >.<