Need motivation tips/ advice
I'm 20 years old 5 feet 5 inches And i weigh 172 pounds. I've always been chubby but my highest was 195 And for a while i worked very hard and got down to 165. It's been a couple years and I've gotten lazy, i eat out, don't move enough And it's crept back up to 172. And honestly I've forgotten how to be motivated and try.…
