any ideas to speed up weight loss?
Hi, I’m 5’7, ca. 185 lbs, late twenties. I have very high energy levels (i don’t tire up easily no matter the activity), athletic built (but with huge hips, 45 inches, and thick thighs — my measures are 40-30-45). I’ve been swimming regularly for the last 2 years (2-5 times a week, 60+ min) and changing my eating habits…
