Stepped on the scale recently after a hiatus and realized I had gained almost 10 lbs. I don’t want to let it get out of control, so back to counting the calories and holding myself accountable for what goes in my mouth, and what I put out in terms of physical exercise. Always good to have friends along the journey. If you…
Happy Good Morning Everyone! I am a former MFP'er, was on here and lost about 15-20 lbs, and decided to stop logging as it was becoming a bit obsessive and I was doing good without the logging. I've been maintaining my weight loss for about 5 years now, but recently saw that I was slipping back into bad eating habits and…
