Step 1: Pick out a sweat absorbent t-shirt (preferably grey in color) Step 2: Get your workout on and sweat! Step 3: Add your post-workout photo Step 4: Find the best photo and like it! Step 5: Each week try to beat your previous photo Have fun!
I've been looking for a big motivator to turn my not-so-healthy lifestyle around. My friend, who looks like a 218-lbs version of The Rock (I call him Pebbles), always tried to get me to workout but I never had a goal or real reason to commit. I know, just getting healthy should have been a big motivator but lets be honest.…