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Struggling to find breakfast ideas I like that aren’t super obvious..
I’m always starving at work and end up eating bad crap from the little grocery store I have. I don’t like granola and yogurt, or fruit and yogurt, I don’t want just toast. I’m struggling to find unique (or different) breakfast ideas that are yummy and I’m able to take to work (I have an oven and microwave and fridge at…
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What makes you MOST successful in calorie counting?
Maybe once a year I come back to MFP and try to count my calories, and I rarely make it past a week of doing so. What ultimate tips make you the most successful in continuing this WOL? What makes me usually stop counting is just trying to make dinners and not wanting to sit there and weigh everything out. It gets old.
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Looking for fellow keto dieters
I’m three weeks into lazy keto, and down 8.4lbs. I just signed up for my very first diet bet that starts on the 19th of October. Sincerely hoping I can still lose the weight I need to lose for my dietbet. Would love to follow people who have recipes and advice!
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How often do you work out a week?
I’ve tried to tell myself I should go every other day, but some days after standing on my feet for 8 hours at work, I just don’t wanna go! Then I end up feeling guilty that I broke the every other day rule. I always have a problem sticking to it. I usually try to do Monday, Wednesday, Friday, Saturday.
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Looking for friends who despise the gym too!
I feel like there’s so many people out there who are like, “oh I go every day, even multiple times a day!” and that is frickin’ amazing, I wish I had the willpower and interest in doing that! But nah, not me at all lol. It takes me so long to convince myself to go. It’s always okay once I get there and get going, it’s…
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Question about protein powder...
So I’ve been told that if you don’t work out a lot that protein powder drinks will just make you fat. Is that something that should actually be worried about? I mean I know that’s probably unlikely as long as it’s included in your calories for the day, right? I know protein makes you fuller longer so I’ve really been…
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Just had to make a new account, need some new friends!
Hi guys! My name is Alyssa, I go by Lyssa. I’m 22, almost 23. I’ve gained a lot of weight the past couple years and would really like to lose it all! Just looking for encouraging people, as well as people who talk a lot! So feel free to add me!
