I've been a bit lazy in trying to gain some weight and getting the body that people are envious of. Finally decided to get it into gear. I'm currently 146 pounds and 5'10. I'm going to do this without a gym membership. I'm not a noob when it comes to fitness. How many skinny people have had decent luck so far?
Hello forum. I notice many people on here think it's impossible to get into good shape without going to the gym and lifting multiple times a week. I plan to gain about 25 pounds over the next year and a half without going to the gym once. I have a pullups bar, I will be doing a lot of modified body weight exercise. I'm at…
So far this thing has exceeded my expectations. I'm using this app to gain weight and improve my physique. So far it has me at a goal of 3490 calories a day. How has the app been working for you guys?